After 30 years of weight management misery, I finally figured out how to take the weight off and KEEP it off - through WALKING. The 40 lbs I took off more than 3 years ago was replaced with toned muscles and a mind-body connection I never expected. I'd like to share this with any woman who wants to hear and any woman who experiences some of what I did: migraines, fibromyalgia, arthritis, diet terrors, food addiction, low energy. In my mid-forties and during menopause, my issues have been minimiz …

Interested in growing spiritually? Want to know more about the body-mind-spirit connection? Have you recently begun your spiritual journey and don’t understand what’s happening to you? Check out Soul Compass Meetup. Our group’s mission is to provide educational experiences that help with personal transformation. Soul Compass brings information and healing to you, as you embrace your own spiritual journey. With these classes and events, we create an environment where you can interact with othe …

As we move forward in our human evolution, many of us have found that what we see around us – the daily news, trips to the grocery store, filling up our cars with gas – isn't enough to fill the gap inside our spirit. Our minds are changing, spirits crystallizing to a higher vibration that just doesn't connect with what we see in our every day lives anymore. At one time this would have been perceived as abnormal, weird, and socially unacceptable but now so many of us feel this change that its imp …

More and more dancers are looking to Reiki for the wonderful relief it gives and also to find a self-care routine that really works.  The practice of Reiki restores the natural intuitive connection we were born with and triggers our own ability to heal. The purpose of this group is to offer a Meetup to experience Reiki with a special focus on dancers and the special benefits provided by Reiki. Reiki has helped me most within the realm of self-care & personal development, a …

To participate in Plum Moms Club there’s no requirement to enroll in Stroller Strides exercise classes (although it’s a great way to maintain your energy and overall health!). Plum Moms Club, powered by Stroller Strides, was created to nurture the minds, bodies and spirits of moms everywhere. Connect with other moms at playgroups, enjoy moms’ nights out, and give back to your community through “Moms with a Mission” activities. Joining is free — there’s no cost to becoming a Plum Moms Club member …

Balanced Connection Meetup is dedicated to help people experience and live their greatness. We are an active wellness center with more than 12 years experience in helping people develop the tools the mind and body needs to shift from a surviving state to a thriving state, empowering them not just to "go" through challenges, but to "grow" through them, healing physically, mentally and emotionally. Our meetups offer information that will help an individual access self-healing strategies.

This isn't just another meditation group. This is a wonderful opportunity to experience how the mind/body/spirit connection can assist you in making the life changes you need and want.  Through ongoing meditation and visualization practices, self healing is facilitated on the physical, emotional, mental, and spiritual levels of being. Come join us! This group includes anyone who wants to improve any area of life including relationships, health, prosperity, self-esteem, contentment, spiritual con …

Support. Empower. Connect. Make a Difference. As moms ourselves we understand that life is about finding balance while nurturing our minds, spirits and bodies. Plum Mom's Club was created with this aspiration in mind. By becoming a member you will build a tight community of moms to share advice, tips and most importantly laughter. Support and connect with other like-minded moms by participating in: •Playgroups - Fun for mom. Fun for baby. Enjoy a relaxed and positive environment with other moms …

I know as a Massage Therapist that we carry our stress within our bodies affecting us physically. After taking The Artist's Way workshop it really helped me to destress and connect with others. The Artist's Way is about decluttering your mind, spirit, and home. It is about remembering the artist within that we were all born with. We will not be painting, drawing or writing during class but if that is your passion or hidden talent then we encourage you to do so. Julia Cameron wrote the book 20 ye …

Support. Empower. Connect. Make a Difference. As moms ourselves we understand that life is about finding balance while nurturing our minds, spirits and bodies. Plum Moms Club was created with this aspiration in mind. By becoming a member you will build a tight community of moms to share advice, tips and most importantly laughter. Support and connect with other likeminded moms by participating in: •Playgroups - Fun for mom. Fun for baby. Enjoy a relaxed and positive environment with other moms wh …

Are you a mom? Do you want to get fit and stay in shape? Would you like to be a positive role model for your child? If the answer is yes...Stroller Strides is for you! Stroller Strides is not just a stroll through the park. Our 60 minute classes are a complete body workout. We combine power walking, body toning using exercise tubing, ab work and stretching. All of our classes are taught by nationally certified instructors who are also moms! The bonus is that your child is right there with you al …

Creating a space filled with love, support, education and nourishment, we’re a group of women with varying backgrounds, but with a common bond:  We gather in a sacred space, discovering the harmony and power of women who heal each other simply by connecting with honesty and truth. We are connecting like-minded women in need of unconditional love, support, education and nourishment.  We come together remaining 100% open to the faults and challenges we each face, realizing that our life journeys a …