In a society that forces us to live from our minds, we have forgotten what it means to be connected to the rest of our selves. It's not that the mind is evil, but that we can learn to integrate other parts of ourselves into our way of understanding and interacting with our world. Reconnecting to our body and our emotions, allowing ourselves to have ALL of ourselves (and not just the parts that we have somehow learned "should" be there) brings us incredible levels of energy, confidence, intuition …

… I must explain to friends, family, and clients that I am the best friend, family member, and professional when I take care of my mind, body, and soul. This group is for Women Entrepreneurs who have struggled with the balance of running a business and taking care of themselves. When there's a never-ending amount of work to get done, bills to pay, social obligations, and family life to tend to, where do you come in? If you are a Woman Entrepreneur and share this struggle, you will fit in perfec …

The world’s oldest dance, Belly Dance, is a spiritual connection between soul, mind and body. Belly Dancing differs from other fitness programs because it offers it’s practitioner a total experience of well-being, joy, freedom and most importantly, is a celebration of the feminine soul and inner spirit through movement. PHYSICAL BENEFITS - Fitness ( exercise whole body)- Low-impact (easy on the knees and therefore people of any age and weight can dance)- Muscle dance (as opposed to step dance) …

Whoever is like water, can never be broken. They will simply flow around any obstacles. Join the new improved Fuse dance family. Come and meet the latest member of the family, with her “Zoe Magic!” The talented young lady’s charisma sparkles. Prepare to have so much fun you will forget you’re learning a skill! Enjoy refreshments with like minded people after every night of class. Class Discription Develop a deeper sense of connection to the music, and by doing so, you will develop a conn …

UZAZU gives you the tools you need to unlock the enormous potential of your body-mind connection. By using simple combinations of vowel sounds, thoughts, and movements to tap directly into different dynamics of energy, it empowers us to access new levels of both well-being and productivity. It is a language that ‘speaks’ without words, and like yoga and tai chi, UZAZU has been born of embodied experience and extensive collaborative discovery. The unique energetic chemistry of UZAZU is essentia …

Whoever is like water, can never be broken. They will simply flow around any obstacles. Join the new improved Fuse dance family. Come and meet the latest member of the family, with her “Zoe Magic!” The talented young lady’s charisma sparkles. Prepare to have so much fun you will forget you’re learning a skill! Enjoy refreshments with like minded people after every night of class. Class Discription Develop a deeper sense of connection to the music, and by doing so, you will develop a conn …

… Easily: Our Qigong exercises, using a combination of breath coordination, body movements, and mental intentions are simple, easy to learn and effective.   Qigong is a wonderful supplement to other body-mind practices as well as a powerful independent practice.  Qigong exercises includes various of breath-movements that can range from strong and pronounced to calm and unnoticable.  Most exercises can be performed while lying, sitting or standing.  The movements of Qigong and each set of exercis …

Welcome and namaste: You're an upward moving and thinking individual who knows that you need,and desire to better your well-being, and what better way than to do this alongside of others that think just like you!  So where do you start, or go to cultivate this mind set?  Your health and wellness studio of course!  Right in the heart of Queens, NYC's true "melting pot" - Jackson Heights!  Convenient to all public transportation, and just minutes from Manhattan, Western Long Island and Brooklyn.   …

Networking MeetUps, Classes and Workshops with AT Motion teacher Belinda Mello - advanced and introductory Alexander lessons, performance coaching and basic insight into embodying self and character

… The best part is your workshop teaches an instinctive way to learn what's going on in a girl's mind. B) Hey James, Thanks for Saturday--not only did I get a ton of useful information, I got to hang with a cool group of guys. I'll probably have a ton of questions after I go back and pour through my notes and work on my book. P.S.--I put what you taught us into practice immediately on Saturday night--with great results! I'll tell you about it in another email. Got to run now! C) Hey Jame …

For breath is life, and if you breathe well you will live long on earth. ~Sanskrit Proverb If you would like to participate in a community of support, cooperation, and sharing and be kept current on Rebirthing Breathwork in the NYC area please join this group. Monthly Meditation Circles, Healing Arts seminars, events and opportunities.. blessings, peace

The purpose of this group is to provide a space for wellness oriented individuals to come together to participate in group meditation sessions and workshops including topics on health, wellness, nutrition, positive mental attitude, and the mind-body connection.

Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want. Come to our meetup and learn simple, effective ways to change your life using energy meditation. It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditation" before, o …

Don't just Meditate! Take your TM Meditation practice to unimaginable heights! Come practice with like minded folks who aim to develop a serious secular meditation practice of the likes of Contemplatives -- developing your 3rd eye for seeing into the true nature of reality -- of self, relationships and the macro world of systems and structures. Disclaimer Notice:  This TM Meetup was formed to support participants who have been trained in TM as well as other forms of meditation, who voluntarily c …

A community for Moms and Moms-to-Be interested in practicing yoga, focusing on mind, body, spirit, baby connection and connecting with other Moms!

… We will look at Buddhism, Judaism, Yogic philosophy, Christianity; read such authors as Carolyn Myss, Neal Donald Walsch and the Dalai Lama, and explore the body's relationship to mind and spirit with movement meditation practices to partake in a truly immersive experience. More than that, my hope is to build a community of individuals who will want to share great books and insights through monthly stimulating conversations, and so much more! So much more? Yes! As a certified life coach, yoga, p …