Hello and welcome! The spirit of this group is to bring together holistic, heart-centered practitioners. Holistic means of mind ~ body ~ spirit connection. We are calling you forward to be the greatest of who you are and offering support in that. The intention of this group is to work as a whole through a place of high consciousness to serve, love, and heal our community and world. If you are focused on people being well and finding their holistic wholeness, this group is for you. If you acknowl …

We are a group for anyone interested in things related to the "MIND" i.g., personal growth, self-improvement, and the "BODY" e.g., learning about healthful,whole,organic ways of eating, about taking care of our bodies so that we may age gracefully, about exercise and anything that will benefit our bodies in a more alternative or natural way, and the "SPIRIT" e.g., all things related to our soul! Our spiritual growth and connection to our Source, God, the Universe!

Inviting all current and future yogis and yoginis to join us in connecting our mind, body, and heart through yoga. I am a trained yoga instructor, and I love to share my passion for yoga with very affordable (and when possible completely free) yoga classes. The yoga classes are structured for all bodies with modifications offered for all levels of yogis. Yoga provides us with the opportunity to increase flexibility, strength, and confidence. We hope to see you on the mat!