Based on Geneen Roth's book "Women Food and God", this group is a place to explore and heal our relationship with food and with our bodies. We know that 95-98% of dieting attempts fail because if we don't change our relationship with food and our bodies from the inside, it is virtually impossible to change our behaviors on the outside in any lasting way. We will be referencing Geneen Roth's book in our group, as well as some of the 12-step principles. Our primary value will be in providing a …

… Our logical thoughts, the divine masculine and our feeling body, the divine feminine can join harmoniously together. Transcending the old fear/ego negative energy takes more than positive thinking. Through body meditation practice as guided by Karen Falbo, focusing on the energies within, we learn to create the greatest state of ease in body and mind. We seek to pull that forward into our daily lives and are amazed by how quickly life shows up as we really desire. We meet together to talk about …

… We'll discuss topics like "The Core" and other terms commonly used in Pilates, options for pathology modifications for non-therapists, riff on physiology, psychology, body-mind-spirit integration, Joe's writings, and any number of wonderful possibilities inspired by Pilates and complimentary functional movement and therapy methods.

The Power Brain Meditation Circle for Educators is an opportunity to find harmony, balance and peace within. Re-ignite your energy and passion through gentle stretching, deep breathing and guided meditation. Find your inner power!

Emotionology™  is a fun way to make fast changes in your life.  This is a learning group open to the public as a free service by Mary Hallgren.  If you would like to grow in your life here is a great place to do it.  We use techniques or processes that make it easy for you to explore your inner world and create a more satisfying outside world.

Yeah! We just launched our main website: www.DharmaOceanDenver.org, which tells more about what we offer.  We are a sangha, a community of people who train in meditation as the primary method for waking up to one's genuine life.  Our path is based in Vajrayana Buddhism, specifically the tradition of Chogyam Trungpa Rinpoche as passed on by his student Reggie Ray.  The group is led by Sean McNamara, a long-time student of Reggie.  Beginners and long-time practitioners welcome.

This Meditation and Movement group will help you learn how to access your harmony, balance and peace within. Using your own bright light you can create energy and passion for your everyday life. Through gentle stretching, deep breathing and guided meditation you will find your own inner power!

On the 3rd Friday of every month, beginning in March, we will be hosting a Women's Group at New Beginnings Health & Wellness. This group will be a way for women to gather, restore, and nourish themselves physically and emotionally. New Beginnings is a safe space to offer and receive support, healing, encouragement, relax, connect and awaken. As a group of practitioners from the center, we will offer direction, support and guidance from unique and educational standpoints and experiences. Group di …

Our community meets to create an affirming space where we share the path of mindfulness in order to connect more deeply with our relationship to food, our bodies and ourselves. Each of our gatherings or workshops includes discussion, guided mindful eating practices and instruction, very gentle yoga and body focused meditation, and other types of guided inquiry.   Mindfulness practices support us in connecting with the innate wisdom of our body-  affirming and enhancing our ability to recognize a …

We will gather monthly to practice and experience Kundalini Awakening. As new organizers, we welcome your experience and interests in order to set the direction of the group. We will focus on raising energy and aligning our chakras, balancing our auric field, opening to growth and new capacities. Our vitality depends on practice and participation. Let's share experiences with each other to optimize our vitality through massage, reflexology, chakra reading and overall integration of mind/body/spi …

Welcome to the new Plum Mom's Club of Castle Rock, powered by Stroller Strides  (formerly called the LUNA Mom's Club). As moms ourselves, we understand that life is about finding balance while nurturing our minds, bodies, and spirits. Plum Mom's Club was created with this aspiration in mind. By becoming a member you will build a tight community of moms to share advise, tips and most importantly laughter.  The Plum Mom's Club of Castle Rock offers weekly playgroups, monthly Moms' Night Out gat …

This Meetup group is aimed at educating, supporting, and preparing our community in ushering in a new way of living on Earth through contemplative practices such as meditation, nature therapy, and journaling. At Gaia's Way, we explore our relationship with nature and deepen our connection to nature. Studies show that time in nature allows the human psyche to dissolve pain and open the path to inner wisdom. If you are interested in deepening your meditation practice, connecting to nature in a dee …

… No matter how many times somebody else writes about it, each person has their own unique view.      Like physical training for the muscles, writing is physical training for the mind. It helps to connect what is being seen through the eyes, heard through the ears, and felt through the senses and the body, with what is being thought about in the mind, and remembered in the heart. Writing it down "hard wires" our observations.      "Creativity and inspiration come to an artist by way of cultiv …

We are the gathering place for massage therapist. As a group of massage therapist we recognize the beauty and importance of massage and body work. We are creating a strong network of conscious therapist within our field. A place of resource, learning, growing and expanding. This group is for all therapist at any skill level, whether you are just starting massage school, or a therapist of 20 years, you receive the benefits of such a strong supportive network. Please come to learn, to teach, to sh …

I am a teacher and practitioner in numerous systems of self-healing such as kigung, Qigong, shamanism, transformational breathwork, still point breathing, emotional release bodywork and metaphysics, . I have mastered these techniques through intense study and practice over 20+ years of professional practice. I am looking to share experiences with other like minded people on this path. Working in small groups we will explore, powerful and effective techniques to release blocks in the all the …