in Castle Rock, Co
34 attending
in Arvada, CO
17 attending
in Denver, CO
8 attending
in Littleton, CO
10 attending
in Boulder, CO
11 attending
in Denver, CO
15 attending · 1 waiting
in Boulder, CO
4 attending
in Littleton, CO
8 attending · 2 waiting
in Lakewood, CO
27 attending
in Denver, CO
4 attending
in Denver, CO
22 attending
21 Meetup Groups match “Mind Body Connection” near Denver, CO
About Mindfulness Exercises Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuit …
Nia class every Wednesday night at 5:30 in a location convenient for everyBody in Denver! Want to get in better shape Body, Mind, Emotions and Spirit but you're intimidated, don't know where to start and feel like you want something easier on you and your Body? Then Nia is PERFECT for you and is FUN! Come Check out a class! Nia is good for everyBody and modifiable for EVERY fitness level and person. Drop-in for just one class is $15. A 6 class card is $72 and a ten class card is JUST $100! You g …
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Based on Geneen Roth's book "Women Food and God", this group is a place to explore and heal our relationship with food and with our bodies. We know that 95-98% of dieting attempts fail because if we don't change our relationship with food and our bodies from the inside, it is virtually impossible to change our behaviors on the outside in any lasting way. We will be referencing Geneen Roth's book in our group, as well as some of the 12-step principles. Our primary value will be in providing a …
We are the observers and therefore the creators of our world but are we creating a world we want? What are the energies we hold from which to create? We begin with the profound understanding that the world's problems and solutions are not outside of ourselves, but within us. As we move past the fear/ego time period we were born into, we flow into the beginning times of the union between the divine masculine and the divine feminine. Our logical thoughts, the divine masculine and our feeling body, …
The purpose of this group has changed. The purpose is research on the Emotionoloy techniques. In general, Emotionology is an advanced self-help program. It includes a new healthy/wealthy philosophy, a collection of techniques along with models that explain how and why these techniques work. Although you probably will need someone to coach you through the techniques at first, over time you can do them for yourself on yourself. Not everyone needs therapy and no one can make you fix your thinkin …
Have you ever tried mindful eating? Would you like to find a more accepting, enjoyable, enriching experience with eating and food? Do you like to be outside in the park, with other like-minded individuals? Join me, Kate Daigle, a licensed professional counselor, as we informally and casually join together to experience mindful eating in beautiful City Park, Denver! We will explore all of our senses as we enjoy our lunches and chat about life, breath, food, connection, and wellness. Find out more …
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Learn how to shift your perspective of life and heal the root causes of disease, pain, and suffering. Through modern science and ancient practices we can reset our nervous systems and balance the right and left hemispheres of the brain. The intention of this group is to develop a community that shares a philosophy of holistic health which uses mind, body, spirit, and emotions. Many people are wanting to take advantage of new and old health practices (like mindfulness meditation, yoga, energy med …
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Join us for nutritional healing, education, exercise, fun, and ways to integrate health into your life! We will be having workshops at the library in Golden, CO that cover topics such as healthy weight loss, women's health and hormones, how to get your children to eat healthier, integrating healthy habits, sugar detox, life coaching sessions, and much more! These classes will all be free so join us to stay up to date! This group will also stay in the loop with nutrition based programs going on i …
OPEN/NEW MEMBER NIGHTS - Every Tuesday night, 7:30pm to 9:00pm. Before your first visit please visit www.DharmaOceanDenver.org and read the orientation section. SANGHA ONLY NIGHTS - Every Sunday, 6:30pm to 8:30pm
Come experience the magnificent sound healing of the resonant crystal bowls while experiencing a beautiful meditative journey. We are very excited to bring you the crystal bowls to bring balance to your mind, body and spirit. The bowls are pure crystal and tuned to specific frequencies and chakras to enhance the meditators experience and take you deeper into meditation. Most ancient cultures used the magical power of sound to heal and bring the body back into resonant balance. Regardless of your …
Open, Calm, Think, Change The Modern Day Meditation class is a place to learn the techniques for letting go of pent up emotions, to open up, to receive solutions to life's challenges and to calm. Deepen your spiritual connection, awaken your consciousness and find the inner power to achieve your spiritual and material goals! Expand your consciousness Release stress and negativity through movement of the body Connect deeply to Divine Presence within Rejuvenate your soul Find connection Come on …
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This group is for those interested in exploring the power of holistic healing. We seek to connect like-minded people that are passionate about sharing and exploring different healing modalities, dietary theories, cultural systems and whatever else comes up. There is no topic that is off-limits. Come share some of your wisdom and receive some in exchange.
Our community is an affirming space where we share the path of mindfulness learning how to reconnect more deeply with our relationship to food, our bodies and ourselves. Each of our gatherings or workshops includes, guided mindful eating practices and instruction, very gentle yoga and body focused meditation, and other types of guided inquiry- there is also laughter and discussion ! Mindfulness practices support us in connecting with the innate wisdom of our body- affirming and enhancing ou …
An active evening of meditation and self-exploration. No meditation experience is required, you will be guided through this active meditation that includes music and movement. This is a great meditation for people who have a hard time sitting still or who feel discouraged by more traditional quiet meditation practices and who want to try something more active that will actually bring you into a natural state of calm. FIRST TIME GUESTS ARE FREE. ✺ Let go of stress and emotional upset. ✺ Connect …
Coming together in intention through prayer and meditation, we learn the feelings which are so important for the upliftment of our wonderful Mother Earth and all her current inhabitants, strengthening the weaving of the web connecting all our hearts with each other, Gaia, and the universe. By allowing the current of love and light to flow more freely through our beings, physical and otherwise, we gain access to higher levels of awareness, creative energy(which can be invested into ANYTHING), and …
Are you a moderate hiker who gets frustrated that you're in the back of other hiking Meetups, not because you are necessarily slow, but because you like to actually see and photograph your surroundings? Then this group is for you! Afterall, it's just as much about the journey, as it is the destination! Because who wants to hike in this beautiful state and all you're seeing is the dirt beneath your feet?! We will take hikes to places in our great state of Colorado, mostly within a day's drive, s …
Welcome to Elevate Yoga! Elevate is a studio (without four walls right now) connecting like-minded folks through the practice of yoga, cycling, and overall love of fitness and the outdoors. Elevate believes unrolling your mat creates healthier and happier you; with the ability to continue on your outdoor adventures. Whether you’re an avid cyclist, climber, runner or triathlete, we’ll help you bring balance to our body and mind. With the occasional Brew n Yoga event, our classes blend Vinyasa, a …
Meetup details are available only to members.
Walk 'n Write Explorers: We take the writing workshop OUTSIDE !. Note: Events may cost $5 to $10, based on material costs, (copies), and venue arrangements. This will be announced for each event. This unique, interactive and creative "walking workshop" is inspired by and based on my book, "Life is a Writing Prompt," (available at www.lulu.com). This workshop combines a love of the outdoors, walking, writing, creativity, conversation and urban observations. In this workshop without …
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We are the gathering place for massage therapist. As a group of massage therapist we recognize the beauty and importance of massage and body work. We are creating a strong network of conscious therapist within our field. A place of resource, learning, growing and expanding. This group is for all therapist at any skill level, whether you are just starting massage school, or a therapist of 20 years, you receive the benefits of such a strong supportive network. Please come to learn, to teach, to sh …
There are no upcoming Meetups.
Are you tired of being sick and tired? Are you ready to become the person you've always dreamed of being? Are you ready to be HEALTHY get SEXY and understand why HUNGER is a good thing? This group is for women of any age who are ready to reclaim their health with the support, encouragement and resources to create the change they seek, all women with an open mind are welcome. Through monthly workshops and support groups, you'll learn about the roots of nourishment. Along with other women, you wi …
Alternative Awareness is a group offering nutrition, energy work, Healing Touch for Animals TM, support groups, and a growing selection of meetup gatherings with a focus of your health in mind. Join us, experience the difference you can make in your life! There are so many ways to find your health and happiness in this world, but what works best for you? We understand that everyone is individually unique and we strive to be as diverse as possible in our information, classes, and events offered. …
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