About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neuro-chemicals that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it affects how we …
About Mindfulness Exercises Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuit …
About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …
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We have been teaching Breema Bodywork in Colorado for almost 10 years now, and are so excited to be bringing this innovative, meditative bodywork to the front range! We would like to reach out to all interested in using bodywork and movement as a starting point to bringing more consciousness into your day-to-day life. Our classes are open to those new to Breema, and those who have experienced Breema before. Breema® is a simple, natural form of touch and body movement supported by universal princ …
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Desire Alchemy - How understanding and appreciating the "Golden Rules of Open Relationship" will help you in ALL your relationships. Have you ever wondered if open relationships are for you? Are you a single or couple who wants more communication, honesty, connection, and intimacy in your relationship(s)? Learn the Golden Rules of Open Relationship and how they can benefit all of your interactions – family, friends, and romantic. Come experience fun and interactive desire, intimacy, and communic …
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Emotionology™ is a fun way to make fast changes in your life. This is a learning group open to the public as a free service by Mary Hallgren. If you would like to grow in your life here is a great place to do it. We use techniques or processes that make it easy for you to explore your inner world and create a more satisfying outside world.
We will gather monthly to practice and experience Kundalini Awakening. As new organizers, we welcome your experience and interests in order to set the direction of the group. We will focus on raising energy and aligning our chakras, balancing our auric field, opening to growth and new capacities. Our vitality depends on practice and participation. Let's share experiences with each other to optimize our vitality through massage, reflexology, chakra reading and overall integration of mind/body/spi …
Someone once said, how you show up in bed is the way you show up in your life. What if you could make small changes to your sex life and have the results affect your life as a whole? What is Slow Sex? Slow Sex is intimacy at the speed of connection, and is comprised of three basic ingredients: simplicity, attention and desire. With Slow Sex, you learn how to use these three guiding principles in all areas of your life, ultimately improving how you communicate, increasing your capacity for sensat …
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Laughter Yoga (LY) is a series of simple yet profound exercises based on the philosophy of “acting happy.” Research has shown that the body does not distinguish between simulated and genuine laughter and in either case produces the same “happy chemistry.” In LY we decide to feel good by engaging the body in the physical actions of happiness and relaxation i.e. laughter and deep breathing. This technique does not rely on the mind; therefore one does not need to be happy, have a sense of humor, or …
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I host occasional introductions to the Love's Awakening One Day Intensive Retreats. The introductions are at my home in Boulder CO. The retreats are in Denver CO. The intros are led by Piper Makepeace who also leads the Intensives. The Love’s Awakening One-Day is a powerful, non-denominational seminar to help you open your body, mind, heart and spirit through inner exploration, meditation and movement. • Let go of conflicted emotions of the false ego—fear, anger, grief, discouragement, guilt, an …
Journeys to Tantric Bliss is dedicated to educating modern minds on the ancient secrets of Tantra. Tantra. It's a path of meditation…what sets it apart from other ‘paths’ is that it looks to the wisdom of the body and the senses as a means to becoming more present and alive in every aspect of our life. Tantra sees lovemaking as an important key in accessing ‘bliss’ or ‘ecstasy’. Our bodies have a deep wisdom that modern life has become accustomed to ignoring. Tantra uses simple exercises includi …
I am a teacher and practitioner in numerous systems of self-healing such as kigung, Qigong, shamanism, transformational breathwork, still point breathing, emotional release bodywork and metaphysics, . I have mastered these techniques through intense study and practice over 20+ years of professional practice. I am looking to share experiences with other like minded people on this path. Working in small groups we will explore, powerful and effective techniques to release blocks in the all the …
We are the gathering place for massage therapist. As a group of massage therapist we recognize the beauty and importance of massage and body work. We are creating a strong network of conscious therapist within our field. A place of resource, learning, growing and expanding. This group is for all therapist at any skill level, whether you are just starting massage school, or a therapist of 20 years, you receive the benefits of such a strong supportive network. Please come to learn, to teach, to sh …
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This Meetup group is aimed at educating, supporting, and preparing our community in ushering in a new way of living on Earth through contemplative practices such as meditation, nature therapy, and journaling. At Gaia's Way, we explore our relationship with nature and deepen our connection to nature. Studies show that time in nature allows the human psyche to dissolve pain and open the path to inner wisdom. If you are interested in deepening your meditation practice, connecting to nature in a dee …
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… No matter how many times somebody else writes about it, each person has their own unique view. Like physical training for the muscles, writing is physical training for the mind. It helps to connect what is being seen through the eyes, heard through the ears, and felt through the senses and the body, with what is being thought about in the mind, and remembered in the heart. Writing it down "hard wires" our observations. "Creativity and inspiration come to an artist by way of cultiv …
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