About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …

Monthly discussions lead by professionals local to the Santa Clarita Valley on all aspects of Mind, Brain and Body to help you, your family and community live healthier. Topics might include ADD, pain management, depression, anxiety, and trauma (especially as it relates to returning war veterans with head injury) or better ways to enhance cognition, memory, performance at sports or workplace and increasing overall happiness! Preference given to presenters who discuss evidence based treatments. B …

The Hot Body Yoga Meet Up Group is a place to come and practice a practical fitness based approach to Yoga as pioneered by Jon Lee with his private clients. Often called "Yoga for people who hate yoga", Hot Body Yoga, focuses on sculpting and toning your body while seeking to deepen the mind body connection and unlock the restorative powers of a strong yoga practice. Come check us out during our next class

Presented by: Uechi-ryu of Los Angeles Fun, Friendly and Effective Self defense taught in a safe manner. www.uechi-la.org Twitter: @Uechila, www.twitter.com/uechila Facebook: www.facebook.com/#!/group.php?gid=146662866070   Women and teens 13+ are very much welcome to participate. Don't be shy, just jump in to class.   MISSION : FOUR DIMENSIONS INTEGRATE, UNIFY, NURTURE & BRIDGE Physical - Impeccable self-defense and martial skills Mental - Nurture calm minds, critical thought and self affirmati …

… Convention Center and 11/12 & 11/13/11, we are participating in 2011 Green Festival in San Francisco and  These events are dedicated to bring the awareness of the health for our body, mind and soul to our community with Green Menu Membership Card promotion. We would like to invite you and your family to visit us and enjoy many fun activities at these two events. Please invite your neighbors, friends and family to join us, we know that together we can make the Green contributions to our environme …

"This practice is the seed of all practices in existence. Come back to the silence like coming home"   In this class we will hold space for you to have a more formal introduction to self. Within this class we will explore self without any outside noise, ideas or belief systems diluting our experience. We live in a noisy world. This practice exist beyond the grasp of any teacher, guru, idea, belief system or constructs of the mind. This practice is you. Sitting practice is not a relaxation techni …

    BUDDHIST MEDITATION develops A Quieter Mind: Simply The Power of Much More Inner-Silence   " Good timber does not grow with ease. The stronger the wind ~ the stronger the trees." ~ Willard Marriot   * Sure, taking up a New Meditation Practice and sticking with it, is WORK ! . . . .   Yet, the long-time, long-range results are so peacefully, quietly worth it. ______________________________________________________________ ____________________________________________________________   …

… However it will not be with money, shelter, medical, obtain legal assistance, instead it will help them with special training which will help them to reprogram their subconscious mind, so they can heal emotionally from the boredom of shame, guilt and sorrow, among many other things. "The project is brought to you because there aren't enough chances for individuals and families to get help". "These people are facing challenges. Many of them have a serious emotional and mental illness or are s …

Hello Dear Sweet Loved and Huggable Co-Heart of the One Heart! I am so happy you are here and if there is any way I may be of assistance to you, please call upon me. Assisting people to be their best is my personal mission. Dr. Sarah Larsen Events will keep you informed of weekly offerings of groups including: "Personal Development for Extraordinary People" "How to Manifest Everything Your Heart Desires" Learning and Using Palmistry in Your Everyday Life ... Also posted will be when …

… By starting yoga at an early age, children can learn to establish a mind-body connection and lifelong skills to achieve a balanced life. This is a priceless gift you can give your child. Our instructors have been certified in both children's yoga and adult yoga, have many years of experiences in teaching to both children and adults but have a particular passion in working with children. We will offer several regular yoga classes per week so that you may pick the schedule that works best for your …

… Her mission in life is to embody love and inspire people to live more active, connected and joyful lifestyles by encouraging creative self-expression through fitness and the arts. Gigi teaches a variety of unique and enriching classes for youth and adults which strengthen the mind-body connection and encourage personal growth while having an inordinate amount of fun, because life is meant to be enjoyed. In addition to Yoga Asana, Philosophy, Meditation and Pranayama, Brigitte has learned from …

Hello Los Angeles, and welcome to Satsang Power Yoga. This group is a forum for radiance; a core group of positive people who believe in physical power, mental clarity, and spiritual bliss. Through careful and diligent practice on our mat, we carry these virtues into our lives beyond our mat. Satsang means "truth company", and it is my belief that, through practicing yoga, not only do you surround yourself with others striving for light, but you embrace and awaken your own per …

This group is designed for women who are ready for the next level in living a conscious and empowered life. We will be using a combination of transformational techniques for the mind, body and soul such as sound healing, soul oracle cards, prayer sticks, and guided meditations. By using additional life-coaching tools, we will explore exercises that will help guide you to better understand your core values and assist you in distinguishing limiting beliefs so that you can create the life that you’ …

Journeys for Soul Growth is a gathering of those for love, light, and self expansion! Life is a beautiful and magical journey! With each step along that path we are given opportunities to share and grow. For it is along that journey where we discover and connect with the wondrous Divine forces around and within us. Divine energies are always ready and willing to assist us, guide us, and remind us that we are powerful beings who can do anything. Each and every one of us is moving along this journ …

Your soul is your navigation through life, your GPS. When we feel lost inside we have moved away from our center, our soul, it is then we look to the external to try and fill the void that is within. We listen to that voice inside which tells us we are not worthy, not good enough, not thin enough etc. . . When your soul is navigating instead of the ego you will find your true purpose in life. Please visit me on my website www.channelingthelight.com

Welcome to the Conscious Living & Spiritual Awakening website.  I'm excited and inspired with the potential of this group to enrich and empower the lives of like-minded souls who are awake and conscious participants in life.  I want to develop a community of Truth Seekers on a journey that will allow each of us to nurture our mind, body and spirit while meeting new people to form new friendships and joining in activities that will sustain and support our collective passion for conscious living. …