In these gentle and relaxed classes Gill shares simple techniques which can help your body's natural healing processes. Each weekly class includes some gentle relaxing stretches, a short sitting meditation and a longer guided visualisation. The classes are suitable for those facing specific health issues and for maintaining general health and well being. Regular attendees describe this class as being a weekly haven of peace and self nurture.

This class is for everyone who loves to dance. Biodanza (the dance of life)is a transformational personal development system that was created by Rolando Toro. We dance to the sounds of world music and move through exercises that leave us feeling uplifted in our body, heart and soul. There are no steps to learn, just bring a genuine expression of who you are and enjoy the lasting benefits of attending this class. Increased confidence, sense of wellbeing and a positive outlook on life - To dance i …

Meet up with like minded people who want to improve their lives through the work of Louise Hay. We will cover all the work from Louis Hays study group over a period of time. This group will start in January 2009. We cover:- Mind/Body Connection Fears and Phobias Inner Child Anger Releasing Mirror Work Forgiveness Affirmations Family Dynamics Releasing Emotions Create your future

THE TIME IS NOW ... with less than 1 year until Winter Solstice 21st December 2012 ... to unite and manifest wonders in these amazing times of great transformation ... at the end of an age of fear and separation ... as we move into an age of love and connection ... re-connect with soul sisters and brothers ... share insights and information ... tune into Mother Earth and nature's rhythm and dance together ... be uplifted by Uni-Versal sounds ... experience Love and Unity ... re-creation ... you …

Meet others who want to laugh, to exercise, have fun, relieve stress and heal the body and soul! Our goal is to bring laughter to as many people as possible. Meetups are lead by facilitators and take place in few places around London. Check out our calendar, pick your meetup and just come to laugh and revive your inner joy and happiness. Laughter yoga a simple and a very easy method to put positive psychology into practice in day to day life. Laughter is the Best Medicine. Humans were designed …

DANCE OUT LOUD - Gay 5 Rhythms Movment, Art & Meditation Dance Class "Bodhi holds the space brilliantly with a solid thread of guidance throughout whilst at the same time giving each person complete freedom to express and play. There is a safety, acceptance and warmth that lends a sense of ease in exploring dance both alone and in connection with other dancers".    SB - photographer   I love this practice.   The first time I danced the Five Rhythms nearly 12 years ago my whole body was filled …

    This London based group is for anyone with an open heart and mind. Join us and explore spirituality through lucid dreaming, astral projection, energy healing, sound healing, the energy body, meditation, spiritual art, past lives, self-awareness and psychic development; helping you to balance body, mind and spirit. Enter the gateway to a growing community of like-minded people, where you can explore the wonders of life and consciousness. Gain insight, tools and experiences to aid you on the p …

Toning • singing • chanting • group harmony singing • improvised sound & voicework • healing with sound, voice, music, rhythm & song • Creative self-expression • Develop confidence with your voice in a supportive group • Relax, release stress, ground and balance your energy • Inspiration & spiritual connection through the power of sound • A friendly sounding community in the heart of London NO VOCAL OR MUSICAL EXPERIENCE REQUIRED – OPEN TO ALL ! A unique opportunity to explore the voice as a …

… So this group is offered as some what of a get together, meeting point for those of like minds and hearts to be supported in their choices to be the best they can be, to be choosing love and providing a supportive space for wherever you are and whatever you believe.  In our regular classes, we learn how to ground and express love, moving past old limiting fears. Discovering tools, which enable you to expand your awareness, connect with your own inner guidance and find the joy and love intrinsica …

… You don't have to have any knowlege or experience of holistic healing methods to come along and the events are designed to suit everybody, no matter where you are on your journey. Join us for free monthly outdoor meditations, workshop meditations that tune up your energetic system and bring your physical body into balance and harmony and join us for day workshops helping you to identify and clear subconscious limiting beliefs that are holding you back from experiencing the life you want, lea …

Here at The Mind Sanctuary our purpose is to provide relief from the everyday chatter that fills our heads, slows us down, and distracts us from who we are and what really matters to us. We provide regular guided meditations, magnetising sessions and beautiful visualisations both at meeting places around London and also online, so that you can find that peaceful sanctuary from the comfort of your own home without having to trek out to a meeting place before or after a day's work. No previous exp …

… Each technique is designed for you create your symbol, understand your symbol, trust, follow and practice your symbol so you can become aware of your own universal power and experience ultimate freedom from the constraints of your mind, body, emotions, elements and the universe as we know it.   The effects of Freedo: Changes unwanted feelings and experiences into ones of enjoyment and ease Enables you to let go of the constraints of the mind to achieve your goals Allows you to move freely with …

One Reason to join this Meetup Group -  we help you connect to yourself. Soul Rider is a Life Transformation and Good Karma Organisation focused on cleansing & aligning the Heart, Mind, Body, & Soul. Our Life Transformation Sessions, Workshops, Products help you increase your energy, overcome your limitations, improve your relationships, get clarity, find purpose, & achieve financial abundance & prosperity in your life. With strong ties to India and its rich philosophy & cultural heritage, we em …

  We welcome those who work or are interested in all forms of media including Television, Radio, Newspapers, Periodicals, Film, books, print and new media platforms.   This meetup group is for Media Professionals who have a strong interest in spirituality, alternative health, metaphysics, personal development and the general balance of Mind Body Spirit. Our mission is to support and empower those who wish to bring a more holistic understanding into Mainstream Media. Meetings are usually held on …

I have been Trance Dancing and facilitating this practise for 20 years because I love to share the experience as it has enriched my life so much. To Trance Dance is to return to your original nature by simply allowing the body's natural rythms to express and be. Although each session is slightly different, what we generally do is start with warm up dance and shaking the body. Shaking is a bio-energy technique which is energising. Then we have an intention ritual where we use sage for smudgin …